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1) 1/2 Cup Slow-Churned Ice Cream
Surprise!
Ice cream tops our list of low-calorie snacks. The key is to look for
slow-churned or double-churned varieties. This refers to a process that
reduces fat and calories while retaining the creamy texture of full-fat
varieties, so 1/2 cup has just 100 calories. As a bonus, you’ll get some
protein and calcium.
Saturated...
